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Health & Well-Being: Avoid The Pre-Festive Frazzle
Halloween has passed, Bonfire night has passed... that means the pressure is ramping up with constant reminders about how many days to go until Christmas. Add in the dark nights and shorter days, and we are all starting to feel a little stressed, exhausted, and anxious. In the Autumn edition of The Wirral Way Magazine, the lovely Rachael Philpotts gave us some top tips on coping with this time of year. Read on to see the article.... Burnout can happen at any time of the year,
The Wirral Way
Nov 123 min read
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